| January 2023 |
| Sat 14: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
7.67g |
|
33.46g |
|
-
|
-
|
| Thu 12: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
36.48g |
|
27.92g |
|
-
|
-
|
| Mon 2: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
62.95g |
|
146.43g |
|
-
|
-
|
| Wed 10: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
61.14g |
|
236.24g |
|
-
|
-
|
| Tue 9: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
107.45g |
|
253.86g |
|
-
|
-
|
| Mon 8: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
64.91g |
|
181.44g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
76.74g |
|
163.20g |
|
-
|
-
|
| Tue 9: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Sun 7: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
64.02g |
|
246.56g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
82.89g |
|
198.52g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
8.86g |
|
48.85g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
10.81g |
|
57.00g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
61.59g |
|
88.88g |
|
-
|
-
|
| Tue 25: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
9.45g |
|
31.59g |
|
-
|
-
|
| Mon 24: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
33.56g |
|
133.84g |
|
-
|
-
|
| Sun 23: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
60.27g |
|
167.64g |
|
-
|
-
|
| Sat 15: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
74.62g |
|
198.36g |
|
-
|
-
|
| Thu 13: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
58.56g |
|
136.70g |
|
-
|
-
|
