| August 2024 |
| Sat 24: |
1905 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
109.81g |
|
215.24g |
|
-
|
-
|
| Thu 15: |
996 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
65.60g |
|
118.39g |
|
-
|
-
|
| Mon 12: |
848 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
42.99g |
|
122.99g |
|
-
|
-
|
| Wed 7: |
1242 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
75.79g |
|
148.90g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
14.53g |
|
21.84g |
|
-
|
-
|
| Tue 23: |
1410 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
67.58g |
|
207.02g |
|
-
|
-
|
| Sun 7: |
474 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
15.15g |
|
26.16g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
647 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
37.84g |
|
94.60g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
30.18g |
|
58.02g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1417 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
78.54g |
|
131.77g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1175 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
89.48g |
|
55.32g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
6.29g |
|
16.38g |
|
-
|
-
|
| Mon 16: |
890 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
43.63g |
|
100.39g |
|
-
|
-
|
| Thu 12: |
1116 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
34.34g |
|
141.43g |
|
-
|
-
|
| Mon 9: |
867 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
33.72g |
|
89.87g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
926 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
39.08g |
|
156.73g |
|
-
|
-
|
| Wed 26: |
334 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
16.42g |
|
42.40g |
|
-
|
-
|
| Tue 25: |
1129 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
81.99g |
|
153.16g |
|
-
|
-
|
| Mon 24: |
659 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
60.00g |
|
87.94g |
|
-
|
-
|
| Sun 23: |
903 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
57.99g |
|
77.46g |
|
-
|
-
|
