| September 2024 |
| Wed 25: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
5.17g |
|
9.20g |
|
-
|
-
|
| Tue 24: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
61.96g |
|
116.83g |
|
-
|
-
|
| Mon 23: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
19.73g |
|
16.14g |
|
-
|
-
|
| Wed 4: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
19.23g |
|
14.79g |
|
-
|
-
|
| Tue 3: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
24.94g |
|
16.40g |
|
-
|
-
|
| Mon 2: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
99.22g |
|
74.14g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
301 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
39.21g |
|
12.04g |
|
-
|
-
|
| Wed 28: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
58.74g |
|
78.65g |
|
-
|
-
|
| Tue 27: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
14.10g |
|
21.06g |
|
-
|
-
|
| Mon 26: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
53.80g |
|
63.43g |
|
-
|
-
|
| Fri 23: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
14.79g |
|
54.85g |
|
-
|
-
|
| Mon 19: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
76.79g |
|
59.59g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
16.09g |
|
5.60g |
|
-
|
-
|
| Mon 15: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
36.21g |
|
23.51g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
58.76g |
|
47.88g |
|
-
|
-
|
| Mon 24: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
39.98g |
|
35.22g |
|
-
|
-
|
| Wed 19: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
37.32g |
|
108.30g |
|
-
|
-
|
| Thu 13: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
51.91g |
|
31.74g |
|
-
|
-
|
| Tue 11: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
21.76g |
|
29.01g |
|
-
|
-
|
| Mon 10: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.79g |
|
0.58g |
|
-
|
-
|
