| July 2018 |
| Mon 23: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
43.21g |
|
56.87g |
|
-
|
-
|
| Fri 20: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
82.31g |
|
143.79g |
|
-
|
-
|
| Thu 19: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
10.56g |
|
78.79g |
|
-
|
-
|
| Fri 13: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
35.17g |
|
37.83g |
|
-
|
-
|
| Wed 11: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
42.49g |
|
49.85g |
|
-
|
-
|
| Mon 2: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
39.29g |
|
231.94g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
72.60g |
|
143.47g |
|
2165*
|
 990
|
| Thu 28: |
2106 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
108.83g |
|
261.62g |
|
2285*
|
179
|
| Wed 27: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
110.09g |
|
218.97g |
|
2352*
|
704
|
