| January 2022 |
| Thu 13: |
1044 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
92.45g |
|
103.66g |
|
-
|
-
|
| Wed 12: |
1193 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
92.96g |
|
142.12g |
|
-
|
-
|
| Tue 11: |
1221 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
115.66g |
|
136.93g |
|
-
|
-
|
| Mon 10: |
1277 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
114.87g |
|
148.61g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
716 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
40.70g |
|
80.73g |
|
-
|
-
|
| Wed 6: |
1720 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
89.14g |
|
195.93g |
|
-
|
-
|
| Tue 5: |
1461 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
125.69g |
|
162.06g |
|
-
|
-
|
| Mon 4: |
1402 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
122.10g |
|
146.10g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
31.93g |
|
13.20g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
3.10g |
|
46.48g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
4.30g |
|
46.55g |
|
-
|
-
|
| Sat 24: |
694 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
91.17g |
|
19.77g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
23.23g |
|
26.31g |
|
-
|
-
|
| Sat 5: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
40.62g |
|
50.27g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
4.07g |
|
61.68g |
|
-
|
-
|
| Sun 9: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
16.21g |
|
26.40g |
|
-
|
-
|
| Sat 8: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
83.62g |
|
23.06g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1546 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
106.21g |
|
179.91g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
93.62g |
|
37.37g |
|
-
|
-
|
| Wed 13: |
2147 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
206.38g |
|
180.25g |
|
-
|
-
|
