| December 2021 |
| Tue 14: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
3.65g |
|
33.21g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
1613 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
64.35g |
|
187.07g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1697 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
76.32g |
|
193.63g |
|
-
|
-
|
| Sun 20: |
1728 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
95.75g |
|
204.98g |
|
-
|
-
|
| Sat 19: |
1832 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
87.97g |
|
194.28g |
|
-
|
-
|
| Fri 18: |
1725 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
115.98g |
|
142.81g |
|
-
|
-
|
| Thu 17: |
1564 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
76.78g |
|
220.40g |
|
-
|
-
|
| Wed 16: |
2010 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
145.26g |
|
181.07g |
|
-
|
-
|
| Tue 15: |
1839 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
60.48g |
|
232.13g |
|
-
|
-
|
| Mon 14: |
1826 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
133.51g |
|
143.10g |
|
-
|
-
|
| Sun 13: |
1686 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
97.85g |
|
209.70g |
|
-
|
-
|
| Sat 12: |
1779 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
127.19g |
|
164.94g |
|
-
|
-
|
| Fri 11: |
1514 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
108.70g |
|
157.21g |
|
-
|
-
|
| Sun 6: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
3.41g |
|
39.83g |
|
-
|
-
|
| Sat 5: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
14.45g |
|
12.45g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
51.02g |
|
138.07g |
|
-
|
-
|
| Tue 18: |
1707 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
79.17g |
|
223.86g |
|
-
|
-
|
| Mon 17: |
1304 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
78.71g |
|
133.92g |
|
-
|
-
|
| Sun 16: |
1701 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
85.22g |
|
212.17g |
|
-
|
-
|
| Sat 15: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
164.74g |
|
141.46g |
|
-
|
-
|
