| July 2024 |
| Thu 18: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
69.08g |
|
193.94g |
|
-
|
-
|
| Tue 16: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
82.42g |
|
200.16g |
|
-
|
-
|
| Mon 15: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
23.25g |
|
100.85g |
|
-
|
-
|
| Sun 14: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
47.73g |
|
165.77g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
42.36g |
|
154.04g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
36.16g |
|
132.95g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
76.47g |
|
155.39g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
39.29g |
|
101.47g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
85.20g |
|
95.88g |
|
-
|
-
|
| Tue 20: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
100.05g |
|
142.41g |
|
-
|
-
|
| Fri 9: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
38.19g |
|
184.98g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
79.12g |
|
98.53g |
|
-
|
-
|
| Tue 30: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
76.58g |
|
207.60g |
|
-
|
-
|
| Mon 29: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
66.00g |
|
136.78g |
|
-
|
-
|
| Sun 28: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
63.11g |
|
175.19g |
|
-
|
-
|
| Sat 27: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
58.02g |
|
150.45g |
|
-
|
-
|
| Fri 26: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
71.96g |
|
174.17g |
|
-
|
-
|
| Thu 25: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
83.36g |
|
172.30g |
|
-
|
-
|
| Wed 24: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
54.68g |
|
128.76g |
|
-
|
-
|
| Tue 23: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
51.55g |
|
150.94g |
|
-
|
-
|
