| November 2020 |
| Fri 27: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
35.56g |
|
111.44g |
|
-
|
-
|
| Thu 26: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.98g |
|
48.05g |
|
-
|
-
|
| Mon 23: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
163.15g |
|
84.68g |
|
-
|
-
|
| Sun 22: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
69.58g |
|
107.94g |
|
-
|
-
|
| Sat 21: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
60.25g |
|
65.73g |
|
-
|
-
|
| Fri 20: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
62.58g |
|
136.35g |
|
1723*
|
 629
|
| Thu 19: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
80.29g |
|
139.54g |
|
1723*
|
514
|
| Wed 18: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
61.35g |
|
132.16g |
|
1642*
|
573
|
| November 2019 |
| Thu 7: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
48.21g |
|
139.81g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
52.48g |
|
90.48g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.08g |
|
4.02g |
|
-
|
-
|
| Tue 10: |
164 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
14.74g |
|
13.84g |
|
-
|
-
|
| Mon 9: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
37.96g |
|
140.62g |
|
-
|
-
|
| Fri 6: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
67.64g |
|
161.85g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
43.43g |
|
116.40g |
|
-
|
-
|
| Tue 27: |
1060 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
86.41g |
|
87.36g |
|
1880*
|
820
|
| Fri 2: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
47.69g |
|
88.64g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
36.63g |
|
51.37g |
|
-
|
-
|
| Wed 3: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
63.03g |
|
150.78g |
|
-
|
-
|
| Tue 2: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
68.96g |
|
104.00g |
|
-
|
-
|
