| July 2018 |
| Mon 16: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Sun 15: |
774 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
44.54g |
|
86.76g |
|
-
|
-
|
| Sat 14: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
50.47g |
|
104.60g |
|
-
|
-
|
| Fri 13: |
1266 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
28.52g |
|
169.99g |
|
-
|
-
|
| Thu 12: |
1871 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
70.99g |
|
186.86g |
|
-
|
-
|
| Wed 11: |
988 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
78.67g |
|
67.67g |
|
-
|
-
|
| Tue 10: |
703 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
42.52g |
|
83.74g |
|
-
|
-
|
| Mon 9: |
576 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
39.77g |
|
53.72g |
|
-
|
-
|
| Sat 7: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
30.90g |
|
10.45g |
|
-
|
-
|
| Fri 6: |
1462 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
90.74g |
|
125.21g |
|
-
|
-
|
| Thu 5: |
594 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
39.00g |
|
54.50g |
|
-
|
-
|
| Wed 4: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
34.55g |
|
21.36g |
|
-
|
-
|
| Tue 3: |
882 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
59.07g |
|
94.51g |
|
-
|
-
|
| Mon 2: |
1008 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
55.13g |
|
103.48g |
|
-
|
-
|
| Sun 1: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
29.45g |
|
82.50g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1552 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
62.91g |
|
78.96g |
|
-
|
-
|
| Fri 29: |
1314 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
61.01g |
|
128.70g |
|
-
|
-
|
| Thu 28: |
1266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
63.99g |
|
135.34g |
|
-
|
-
|
| Wed 27: |
756 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
39.93g |
|
63.80g |
|
-
|
-
|
| Tue 26: |
1040 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
67.61g |
|
91.72g |
|
-
|
-
|
