| August 2023 |
| Wed 23: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
19.01g |
|
55.60g |
|
-
|
-
|
| Tue 22: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
57.41g |
|
108.63g |
|
-
|
-
|
| Mon 21: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
7.02g |
|
45.58g |
|
-
|
-
|
| Thu 17: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
17.79g |
|
130.61g |
|
-
|
-
|
| Wed 16: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
15.16g |
|
73.62g |
|
-
|
-
|
| Tue 15: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
41.30g |
|
73.68g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
55.04g |
|
106.35g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
7.45g |
|
64.47g |
|
-
|
-
|
| Fri 29: |
2403 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
84.12g |
|
306.38g |
|
-
|
-
|
| Thu 28: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
76.89g |
|
151.92g |
|
-
|
-
|
| Wed 27: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
50.61g |
|
239.72g |
|
-
|
-
|
| Tue 26: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
76.60g |
|
146.60g |
|
-
|
-
|
| Mon 25: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
109.16g |
|
143.73g |
|
-
|
-
|
| Sun 24: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
94.43g |
|
116.41g |
|
1791*
|
 7
|
| Sat 23: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
75.53g |
|
177.01g |
|
-
|
-
|
| Fri 22: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
42.73g |
|
163.59g |
|
-
|
-
|
| Thu 21: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
21.02g |
|
122.90g |
|
-
|
-
|
| Wed 20: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
68.52g |
|
160.14g |
|
2013*
|
467
|
