| September 2024 |
| Wed 4: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
59.87g |
|
148.46g |
|
-
|
-
|
| Mon 2: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
60.77g |
|
89.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
45.91g |
|
107.85g |
|
-
|
-
|
| Fri 30: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
66.69g |
|
31.18g |
|
-
|
-
|
| Thu 29: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
34.31g |
|
128.28g |
|
-
|
-
|
| Wed 28: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
55.09g |
|
106.05g |
|
-
|
-
|
| Tue 27: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
56.60g |
|
184.44g |
|
-
|
-
|
| Mon 26: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
29.37g |
|
56.26g |
|
-
|
-
|
| Sun 25: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
117.59g |
|
219.06g |
|
-
|
-
|
| Sat 24: |
3215 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
146.40g |
|
135.25g |
|
342.01g |
|
-
|
-
|
| Fri 23: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
57.89g |
|
149.07g |
|
-
|
-
|
| Thu 22: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
88.75g |
|
173.73g |
|
-
|
-
|
| Wed 21: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
71.87g |
|
138.53g |
|
-
|
-
|
| Tue 20: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
77.11g |
|
170.11g |
|
-
|
-
|
| Mon 19: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
96.34g |
|
116.77g |
|
-
|
-
|
| Sun 18: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
56.30g |
|
131.87g |
|
-
|
-
|
| Sat 17: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
75.24g |
|
115.81g |
|
-
|
-
|
| Fri 16: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
95.26g |
|
147.85g |
|
3499*
|
 1869
|
| Thu 15: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
82.46g |
|
193.59g |
|
-
|
-
|
| Wed 14: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
93.62g |
|
201.99g |
|
-
|
-
|
