| September 2024 |
| Mon 16: |
1916 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
260.64g |
|
102.98g |
|
-
|
-
|
| Fri 13: |
1016 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
80.22g |
|
76.42g |
|
-
|
-
|
| Thu 12: |
1268 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
107.95g |
|
87.86g |
|
-
|
-
|
| Wed 11: |
1552 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
64.18g |
|
207.70g |
|
-
|
-
|
| Tue 10: |
1951 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
108.50g |
|
344.43g |
|
-
|
-
|
| Sun 8: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
7.01g |
|
39.38g |
|
-
|
-
|
| Fri 6: |
1517 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
66.88g |
|
123.65g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
2064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
125.64g |
|
164.87g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1674 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
77.98g |
|
204.96g |
|
-
|
-
|
| Sun 21: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Sat 20: |
2781 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
122.50g |
|
114.22g |
|
307.52g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
554 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
31.14g |
|
65.37g |
|
-
|
-
|
| Sun 11: |
2559 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
145.54g |
|
74.06g |
|
252.85g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
29.31g |
|
0.56g |
|
-
|
-
|
| Mon 29: |
1856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
109.49g |
|
254.68g |
|
-
|
-
|
| Sun 28: |
2546 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
127.62g |
|
317.44g |
|
-
|
-
|
| Sat 27: |
1170 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
37.27g |
|
171.91g |
|
3473*
|
 2303
|
| Mon 22: |
2431 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
130.27g |
|
343.56g |
|
-
|
-
|
| Wed 17: |
2552 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
145.18g |
|
134.32g |
|
179.15g |
|
-
|
-
|
| Tue 16: |
1519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
85.13g |
|
164.38g |
|
-
|
-
|
