oseck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
70.39g
 
59.55g
 
55.89g
1314*  223
Wed 18: 1021 * 73%
Fat:
 
Prot:
 
Carbs:
51.75g
 
50.07g
 
81.25g
2028*  1007
Tue 17: 1163 * 83%
Fat:
 
Prot:
 
Carbs:
48.06g
 
57.89g
 
118.73g
1953*  790
Mon 16: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
75.38g
 
69.74g
 
106.24g
2078*  686
Sun 15: - - 1947* -
Sat 14: - - 1812* -
Fri 13: - - 2061* -
Thu 12: - - 1977* -
Wed 11: - - 1959* -
Tue 10: - - 2057* -
Mon 9: - - 1982* -
Sun 8: - - 1298* -
Sat 7: - - 1877* -
Fri 6: - - 2064* -
Thu 5: - - 1920* -
Wed 4: - - 1854* -
Tue 3: - - 2040* -
Mon 2: - - 1962* -
Sun 1: - - 1711* -
August 2024
Sat 31: - - 1960* -
Get the app
    
© 2024 FatSecret. All rights reserved.