| October 2020 |
| Sat 10: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
10.05g |
|
2.15g |
|
-
|
-
|
| August 2018 |
| Fri 3: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
17.96g |
|
82.72g |
|
-
|
-
|
| Thu 2: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
28.77g |
|
102.39g |
|
-
|
-
|
| Wed 1: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
18.47g |
|
81.28g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
76.61g |
|
165.72g |
|
-
|
-
|
| Mon 30: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
38.87g |
|
156.88g |
|
-
|
-
|
| Tue 24: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
66.80g |
|
116.32g |
|
-
|
-
|
| Thu 12: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
36.01g |
|
159.13g |
|
-
|
-
|
| Wed 11: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
21.81g |
|
116.19g |
|
-
|
-
|
| Tue 10: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
50.41g |
|
161.70g |
|
-
|
-
|
| Mon 9: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
47.97g |
|
177.07g |
|
-
|
-
|
| Sun 8: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
32.96g |
|
31.65g |
|
-
|
-
|
| Fri 6: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
40.72g |
|
66.32g |
|
-
|
-
|
| Thu 5: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
48.10g |
|
156.30g |
|
-
|
-
|
| Wed 4: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
70.08g |
|
135.85g |
|
-
|
-
|
| Tue 3: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
48.19g |
|
99.08g |
|
-
|
-
|
| Mon 2: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
57.60g |
|
142.11g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
25.86g |
|
67.23g |
|
-
|
-
|
| Fri 29: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
105.39g |
|
133.62g |
|
-
|
-
|
| Thu 28: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
80.31g |
|
144.97g |
|
-
|
-
|
