| December 2021 |
| Sat 4: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
27.00g |
|
171.00g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
672
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
29.61g |
|
66.10g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
73.48g |
|
89.53g |
|
-
|
-
|
| April 2018 |
| Sat 7: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
28.50g |
|
55.00g |
|
-
|
-
|
| October 2014 |
| August 2014 |
| Mon 11: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
49.07g |
|
90.10g |
|
-
|
-
|
| Sat 9: |
-
|
-
|
|
1772*
|
-
|
| Thu 7: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
98.13g |
|
109.63g |
|
-
|
-
|
| Wed 6: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
107.50g |
|
104.79g |
|
-
|
-
|
| Tue 5: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
111.46g |
|
140.84g |
|
2076*
|
 384
|
| Mon 4: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
21.97g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
83.62g |
|
66.75g |
|
-
|
-
|
| Sat 2: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
82.36g |
|
130.60g |
|
1919*
|
524
|
| Fri 1: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
108.68g |
|
202.42g |
|
-
|
-
|
| July 2014 |
| Thu 31: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
86.27g |
|
201.02g |
|
-
|
-
|
| Wed 30: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
58.42g |
|
93.86g |
|
-
|
-
|
| Tue 29: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
77.44g |
|
142.10g |
|
1648*
|
150
|
| Mon 28: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
121.37g |
|
120.58g |
|
1853*
|
301
|
| Sun 27: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
113.57g |
|
140.21g |
|
1860*
|
222
|
| Sat 26: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
82.08g |
|
139.70g |
|
1853*
|
358
|
| Fri 25: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
77.39g |
|
115.86g |
|
-
|
-
|
