| November 2018 |
| Sun 11: |
615 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
44.70g |
|
74.99g |
|
-
|
-
|
| Sat 3: |
1016 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
68.87g |
|
122.87g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
994 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
75.04g |
|
99.95g |
|
-
|
-
|
| Sun 28: |
811 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
55.23g |
|
72.73g |
|
-
|
-
|
| Sat 27: |
841 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
50.40g |
|
112.24g |
|
-
|
-
|
| Fri 26: |
1162 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
70.29g |
|
150.44g |
|
-
|
-
|
| Thu 25: |
1384 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
75.43g |
|
159.63g |
|
-
|
-
|
| Wed 24: |
1741 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
53.53g |
|
223.83g |
|
-
|
-
|
| Tue 23: |
1171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
70.16g |
|
125.67g |
|
-
|
-
|
| Mon 22: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
108.16g |
|
142.68g |
|
-
|
-
|
| Tue 16: |
1079 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
71.40g |
|
160.40g |
|
-
|
-
|
| Sun 7: |
1856 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
76.43g |
|
201.05g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
612 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
19.66g |
|
80.08g |
|
-
|
-
|
| Thu 27: |
1220 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
81.94g |
|
144.17g |
|
-
|
-
|
| Thu 20: |
1115 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
103.63g |
|
121.12g |
|
-
|
-
|
| Wed 19: |
1228 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
66.83g |
|
180.90g |
|
-
|
-
|
| Sun 9: |
1672 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
53.83g |
|
246.71g |
|
-
|
-
|
| Thu 6: |
1230 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
57.18g |
|
183.78g |
|
-
|
-
|
| Wed 5: |
1267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
71.51g |
|
162.85g |
|
-
|
-
|
| Tue 4: |
1543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
79.93g |
|
224.59g |
|
-
|
-
|
