| September 2024 |
| Thu 19: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
54.48g |
|
105.72g |
|
-
|
-
|
| Wed 18: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
57.48g |
|
97.72g |
|
-
|
-
|
| Tue 17: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
62.85g |
|
166.62g |
|
-
|
-
|
| Mon 16: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
76.23g |
|
75.12g |
|
-
|
-
|
| Sun 15: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
61.19g |
|
89.77g |
|
-
|
-
|
| Mon 9: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
13.17g |
|
18.68g |
|
-
|
-
|
| Sun 8: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
58.24g |
|
96.56g |
|
-
|
-
|
| Sat 7: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
70.58g |
|
92.74g |
|
-
|
-
|
| Fri 6: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
121.81g |
|
145.85g |
|
-
|
-
|
| Thu 5: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
111.57g |
|
195.87g |
|
-
|
-
|
| Wed 4: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
57.55g |
|
117.33g |
|
-
|
-
|
| Tue 3: |
2608 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
208.02g |
|
70.28g |
|
137.08g |
|
-
|
-
|
| Mon 2: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
72.31g |
|
75.85g |
|
-
|
-
|
| Sun 1: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
79.69g |
|
108.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
81.38g |
|
148.58g |
|
-
|
-
|
| Fri 30: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
108.72g |
|
155.03g |
|
-
|
-
|
| Thu 29: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
87.04g |
|
159.72g |
|
-
|
-
|
| Wed 28: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
81.84g |
|
206.73g |
|
-
|
-
|
| Tue 27: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
79.67g |
|
187.21g |
|
-
|
-
|
| Mon 26: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
80.22g |
|
128.22g |
|
-
|
-
|
