| January 2022 |
| Thu 20: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
54.12g |
|
100.67g |
|
-
|
-
|
| Wed 19: |
1867 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
90.27g |
|
188.65g |
|
-
|
-
|
| Tue 18: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
39.32g |
|
214.65g |
|
-
|
-
|
| Mon 17: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
44.13g |
|
166.93g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
14.16g |
|
33.59g |
|
-
|
-
|
| Thu 7: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
53.43g |
|
177.26g |
|
-
|
-
|
| Wed 6: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
54.28g |
|
151.93g |
|
-
|
-
|
| Tue 5: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
50.13g |
|
55.68g |
|
-
|
-
|
| Mon 4: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
61.34g |
|
156.14g |
|
-
|
-
|
| Sun 3: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
48.64g |
|
122.56g |
|
-
|
-
|
| Sat 2: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
52.31g |
|
143.03g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
7.34g |
|
35.15g |
|
-
|
-
|
| Sat 7: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
9.60g |
|
76.15g |
|
1720*
|
 1313
|
| Wed 4: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
11.42g |
|
43.77g |
|
-
|
-
|
| Tue 3: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
28.60g |
|
230.52g |
|
-
|
-
|
| Mon 2: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
20.72g |
|
122.89g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
20.19g |
|
127.43g |
|
-
|
-
|
| Fri 28: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
17.92g |
|
103.77g |
|
-
|
-
|
| Thu 27: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
44.26g |
|
200.87g |
|
-
|
-
|
| Wed 26: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
58.28g |
|
224.23g |
|
-
|
-
|
