| August 2018 |
| Mon 6: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
31.50g |
|
42.24g |
|
-
|
-
|
| Sun 5: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
2.60g |
|
8.40g |
|
-
|
-
|
| Fri 3: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
36.38g |
|
30.68g |
|
-
|
-
|
| Thu 2: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
31.50g |
|
42.24g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
45.24g |
|
51.15g |
|
-
|
-
|
| Sun 22: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.16g |
|
22.27g |
|
-
|
-
|
| Fri 20: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
74.19g |
|
34.22g |
|
-
|
-
|
| Thu 19: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
88.69g |
|
57.37g |
|
-
|
-
|
| Wed 18: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
64.47g |
|
47.88g |
|
-
|
-
|
| Tue 17: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
51.90g |
|
44.53g |
|
-
|
-
|
| Mon 16: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
54.15g |
|
37.17g |
|
-
|
-
|
| Fri 13: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
66.32g |
|
52.51g |
|
-
|
-
|
| Tue 10: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
14.12g |
|
85.26g |
|
-
|
-
|
| Mon 9: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| Sun 8: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
39.49g |
|
39.39g |
|
-
|
-
|
| Fri 6: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
41.18g |
|
53.41g |
|
-
|
-
|
| Thu 5: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.39g |
|
35.64g |
|
-
|
-
|
| Wed 4: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
5.95g |
|
14.10g |
|
-
|
-
|
| Tue 3: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
40.05g |
|
75.45g |
|
-
|
-
|
| Mon 2: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
34.77g |
|
62.01g |
|
-
|
-
|
