danastosik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 18: 203 * 11%
Fat:
 
Prot:
 
Carbs:
12.37g
 
20.54g
 
1.84g
- -
June 2019
Tue 18: 476 * 34%
Fat:
 
Prot:
 
Carbs:
8.31g
 
17.55g
 
88.04g
- -
Mon 17: 939 * 67%
Fat:
 
Prot:
 
Carbs:
37.55g
 
42.52g
 
120.31g
- -
Sun 16: 965 * 69%
Fat:
 
Prot:
 
Carbs:
36.84g
 
56.68g
 
103.96g
- -
Sat 15: 1018 * 73%
Fat:
 
Prot:
 
Carbs:
32.65g
 
53.02g
 
137.35g
- -
Fri 14: 918 * 66%
Fat:
 
Prot:
 
Carbs:
25.66g
 
52.60g
 
118.83g
- -
Thu 13: 1192 * 85%
Fat:
 
Prot:
 
Carbs:
15.38g
 
63.84g
 
206.59g
- -
Wed 12: 1048 * 75%
Fat:
 
Prot:
 
Carbs:
16.18g
 
26.90g
 
193.82g
- -
Tue 11: 763 * 54%
Fat:
 
Prot:
 
Carbs:
36.44g
 
81.02g
 
26.43g
- -
Mon 10: 762 * 54%
Fat:
 
Prot:
 
Carbs:
21.00g
 
20.00g
 
113.70g
- -
Sun 9: 665 * 48%
Fat:
 
Prot:
 
Carbs:
15.04g
 
45.16g
 
87.35g
- -
Sat 8: 955 * 68%
Fat:
 
Prot:
 
Carbs:
25.22g
 
36.69g
 
137.83g
- -
Fri 7: 460 * 33%
Fat:
 
Prot:
 
Carbs:
7.84g
 
8.63g
 
87.58g
- -
Thu 6: 779 * 56%
Fat:
 
Prot:
 
Carbs:
19.41g
 
27.77g
 
130.73g
- -
Wed 5: 970 * 69%
Fat:
 
Prot:
 
Carbs:
24.42g
 
35.19g
 
159.03g
- -
Tue 4: 758 * 54%
Fat:
 
Prot:
 
Carbs:
28.39g
 
59.50g
 
63.21g
- -
May 2019
Fri 31: 587 * 42%
Fat:
 
Prot:
 
Carbs:
14.54g
 
46.55g
 
65.68g
- -
Mon 27: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
56.59g
 
55.74g
 
129.38g
- -
Tue 14: 505 * 36%
Fat:
 
Prot:
 
Carbs:
21.74g
 
32.35g
 
47.66g
- -
Thu 2: 588 * 42%
Fat:
 
Prot:
 
Carbs:
13.80g
 
17.38g
 
92.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.