| September 2018 |
| Sun 9: |
1450 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
70.98g |
|
108.75g |
|
1437*
|
 13
|
| Sat 8: |
1928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
61.81g |
|
242.67g |
|
7295*
|
 5367
|
| Fri 7: |
1441 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
68.60g |
|
144.87g |
|
6707*
|
5266
|
| Thu 6: |
2516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
93.10g |
|
384.98g |
|
8253*
|
5737
|
| Wed 5: |
1547 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
64.77g |
|
230.18g |
|
10569*
|
9022
|
| Tue 4: |
1603 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
79.95g |
|
202.01g |
|
12957*
|
11354
|
| Mon 3: |
2197 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
91.28g |
|
303.46g |
|
13849*
|
11652
|
| Sun 2: |
2020 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
105.15g |
|
282.07g |
|
16116*
|
14096
|
| Sat 1: |
2912 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
82.02g |
|
375.04g |
|
7648*
|
4736
|
| August 2018 |
| Fri 31: |
1495 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
59.81g |
|
230.41g |
|
18838*
|
17343
|
| Thu 30: |
1515 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
59.67g |
|
214.83g |
|
10898*
|
9383
|
| Wed 29: |
2695 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
83.83g |
|
418.14g |
|
7164*
|
4469
|
| Tue 28: |
2340 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
119.32g |
|
256.66g |
|
12136*
|
9796
|
| Mon 27: |
2020 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
85.03g |
|
250.61g |
|
2515*
|
495
|
| Sun 26: |
1614 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
48.67g |
|
208.51g |
|
9853*
|
8239
|
| Sat 25: |
1719 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
42.15g |
|
276.85g |
|
10046*
|
8327
|
| Fri 24: |
1247 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
65.19g |
|
140.46g |
|
3695*
|
2448
|
| Thu 23: |
1783 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
81.75g |
|
202.57g |
|
8813*
|
7030
|
| Wed 22: |
1667 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
66.86g |
|
212.27g |
|
6703*
|
5036
|
| Tue 21: |
1754 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
49.96g |
|
290.55g |
|
6604*
|
4850
|
