| September 2024 |
| Sun 22: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
16.04g |
|
74.33g |
|
-
|
-
|
| Sat 21: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
48.38g |
|
102.18g |
|
1539*
|
 605
|
| Sat 14: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
22.41g |
|
45.73g |
|
-
|
-
|
| Fri 13: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
13.36g |
|
25.22g |
|
-
|
-
|
| Sun 1: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
17.76g |
|
43.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
13.12g |
|
25.85g |
|
2106*
|
1880
|
| Fri 30: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
60.93g |
|
130.51g |
|
2105*
|
1009
|
| Thu 29: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
32.66g |
|
58.96g |
|
2099*
|
1561
|
| Wed 28: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
51.98g |
|
156.25g |
|
1515*
|
97
|
| Tue 27: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
65.86g |
|
158.61g |
|
2435*
|
1199
|
| Mon 26: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
41.99g |
|
94.26g |
|
1907*
|
1232
|
| Tue 20: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
41.61g |
|
85.99g |
|
-
|
-
|
| Mon 19: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
108.24g |
|
92.91g |
|
1475*
|
335
|
| Sun 18: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
52.98g |
|
138.01g |
|
1486*
|
412
|
| Sat 17: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
64.85g |
|
134.71g |
|
2144*
|
789
|
| Fri 16: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
65.71g |
|
81.68g |
|
1489*
|
453
|
| Thu 15: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
50.60g |
|
129.96g |
|
1489*
|
425
|
| Wed 14: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
41.46g |
|
67.66g |
|
1493*
|
782
|
| Tue 13: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
51.95g |
|
140.97g |
|
1470*
|
512
|
