| July 2024 |
| Wed 31: |
558 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
31.57g |
|
16.26g |
|
-
|
-
|
| Tue 30: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
37.11g |
|
39.27g |
|
1433*
|
 976
|
| Mon 29: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
60.61g |
|
90.29g |
|
1572*
|
277
|
| Fri 26: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
42.67g |
|
47.73g |
|
-
|
-
|
| Thu 25: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
42.67g |
|
47.73g |
|
1593*
|
1052
|
| Tue 23: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
44.68g |
|
141.53g |
|
1593*
|
675
|
| Sat 20: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
39.73g |
|
101.65g |
|
1875*
|
1149
|
| Fri 12: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
61.89g |
|
177.42g |
|
-
|
-
|
| Tue 2: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
23.98g |
|
69.95g |
|
1528*
|
851
|
| June 2024 |
| Sat 29: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
68.98g |
|
196.18g |
|
-
|
-
|
| Fri 28: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
75.40g |
|
192.00g |
|
-
|
-
|
| Mon 10: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
27.53g |
|
63.11g |
|
1528*
|
809
|
| Wed 5: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
50.75g |
|
143.50g |
|
-
|
-
|
| Tue 4: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
41.77g |
|
114.78g |
|
-
|
-
|
| Mon 3: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
63.66g |
|
137.67g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1322 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
67.47g |
|
133.03g |
|
-
|
-
|
| Tue 28: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
25.39g |
|
102.17g |
|
-
|
-
|
| Mon 27: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
86.27g |
|
146.37g |
|
-
|
-
|
| Sat 25: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
44.38g |
|
79.86g |
|
-
|
-
|
| Fri 24: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
80.66g |
|
132.39g |
|
-
|
-
|
