| October 2018 |
| Sun 7: |
2495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
61.16g |
|
339.60g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
210 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
32.81g |
|
-
|
-
|
| Thu 20: |
893 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
20.78g |
|
137.92g |
|
-
|
-
|
| Wed 19: |
1278 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
59.37g |
|
208.22g |
|
-
|
-
|
| Tue 18: |
1234 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
42.21g |
|
205.82g |
|
-
|
-
|
| Mon 17: |
276 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Sun 16: |
2255 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
64.42g |
|
246.81g |
|
-
|
-
|
| Sat 15: |
2392 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
89.06g |
|
306.13g |
|
-
|
-
|
| Fri 14: |
3248 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
113.55g |
|
412.49g |
|
-
|
-
|
| Thu 13: |
2349 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
67.30g |
|
308.50g |
|
-
|
-
|
| Wed 12: |
1213 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
36.26g |
|
211.42g |
|
-
|
-
|
| Mon 10: |
461 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
98.67g |
|
-
|
-
|
| Sat 8: |
1710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
72.07g |
|
267.19g |
|
-
|
-
|
| Fri 7: |
2570 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
67.21g |
|
347.91g |
|
-
|
-
|
| Thu 6: |
3100 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.12g |
|
106.53g |
|
392.62g |
|
-
|
-
|
| Wed 5: |
421 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
16.48g |
|
74.07g |
|
-
|
-
|
| Tue 4: |
2060 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
91.47g |
|
271.49g |
|
-
|
-
|
| Mon 3: |
1212 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
50.49g |
|
194.30g |
|
-
|
-
|
| Sun 2: |
3221 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
135.13g |
|
123.94g |
|
327.08g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
2382 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
60.95g |
|
346.86g |
|
-
|
-
|
