| September 2024 |
| Fri 27: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
112.31g |
|
104.77g |
|
-
|
-
|
| Thu 26: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
171.96g |
|
60.01g |
|
-
|
-
|
| Tue 24: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
114.89g |
|
81.46g |
|
-
|
-
|
| Sat 21: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
96.33g |
|
74.96g |
|
-
|
-
|
| Fri 20: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
127.29g |
|
56.08g |
|
-
|
-
|
| Thu 19: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
172.14g |
|
98.13g |
|
-
|
-
|
| Wed 18: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
118.58g |
|
145.62g |
|
-
|
-
|
| Tue 17: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
118.55g |
|
125.24g |
|
-
|
-
|
| Mon 16: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
78.01g |
|
80.38g |
|
-
|
-
|
| Sun 15: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
142.55g |
|
69.61g |
|
-
|
-
|
| Sat 14: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
121.61g |
|
138.81g |
|
-
|
-
|
| Fri 13: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
112.04g |
|
83.34g |
|
-
|
-
|
| Thu 12: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
122.47g |
|
118.22g |
|
-
|
-
|
| Wed 11: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
131.47g |
|
100.79g |
|
-
|
-
|
| Tue 10: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
93.43g |
|
171.79g |
|
-
|
-
|
| Mon 9: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
125.51g |
|
72.05g |
|
-
|
-
|
| Sun 8: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
83.71g |
|
133.97g |
|
-
|
-
|
| Sat 7: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
107.09g |
|
58.97g |
|
-
|
-
|
| Fri 6: |
2553 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
95.40g |
|
279.24g |
|
-
|
-
|
| Thu 5: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
100.74g |
|
115.16g |
|
-
|
-
|
