| March 2019 |
| Sun 17: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
30.69g |
|
11.07g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
3.87g |
|
13.04g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
39.03g |
|
5.87g |
|
-
|
-
|
| Wed 16: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
19.02g |
|
8.97g |
|
-
|
-
|
| Sat 5: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
1.78g |
|
8.44g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
84.57g |
|
12.61g |
|
-
|
-
|
| Sat 3: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
54.24g |
|
20.39g |
|
-
|
-
|
| Fri 2: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
47.86g |
|
20.50g |
|
-
|
-
|
| Thu 1: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
20.87g |
|
4.01g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
22.12g |
|
0.00g |
|
-
|
-
|
| Tue 30: |
516 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
28.60g |
|
17.33g |
|
-
|
-
|
| Sun 21: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
43.62g |
|
12.05g |
|
-
|
-
|
| Sat 20: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
38.67g |
|
15.21g |
|
-
|
-
|
| Fri 19: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
124.36g |
|
1.32g |
|
-
|
-
|
| Thu 18: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
89.26g |
|
0.71g |
|
-
|
-
|
| Wed 17: |
1447 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.31g |
|
84.64g |
|
18.75g |
|
-
|
-
|
| Sun 14: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
67.54g |
|
3.01g |
|
-
|
-
|
| Sat 13: |
1713 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
118.05g |
|
142.48g |
|
14.13g |
|
-
|
-
|
| Thu 11: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
69.50g |
|
26.90g |
|
-
|
-
|
