| July 2012 |
| Mon 16: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
38.00g |
|
184.00g |
|
2121*
|
 800
|
| June 2012 |
| Tue 12: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
35.00g |
|
108.00g |
|
-
|
-
|
| Thu 7: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
35.66g |
|
185.59g |
|
-
|
-
|
| Wed 6: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
33.00g |
|
231.00g |
|
2640*
|
1229
|
| Tue 5: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
33.42g |
|
107.78g |
|
-
|
-
|
| Mon 4: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
23.00g |
|
92.00g |
|
-
|
-
|
| Sun 3: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
36.40g |
|
133.14g |
|
-
|
-
|
| Fri 1: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
46.50g |
|
230.50g |
|
2029*
|
507
|
| May 2012 |
| Thu 31: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.00g |
|
103.00g |
|
-
|
-
|
| Tue 29: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
69.00g |
|
216.50g |
|
-
|
-
|
| Mon 28: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
17.03g |
|
45.91g |
|
-
|
-
|
| Sun 27: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
60.03g |
|
210.09g |
|
-
|
-
|
| Thu 17: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
26.28g |
|
99.09g |
|
-
|
-
|
| Wed 16: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
32.28g |
|
114.09g |
|
2160*
|
1394
|
| Tue 15: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
8.28g |
|
94.09g |
|
-
|
-
|
| Sat 12: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.50g |
|
72.50g |
|
2511*
|
2036
|
| Fri 11: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
68.00g |
|
226.00g |
|
2431*
|
576
|
| Thu 10: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
4.28g |
|
63.09g |
|
2173*
|
1806
|
| Wed 9: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
89.40g |
|
133.60g |
|
2631*
|
1065
|
| Tue 8: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
35.70g |
|
114.00g |
|
2745*
|
1435
|
