| June 2024 |
| Wed 19: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
30.45g |
|
114.83g |
|
-
|
-
|
| Fri 14: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
16.24g |
|
94.09g |
|
-
|
-
|
| Wed 12: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
29.43g |
|
67.05g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
86.48g |
|
182.27g |
|
-
|
-
|
| Fri 3: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
55.29g |
|
157.26g |
|
-
|
-
|
| Wed 1: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
92.95g |
|
150.87g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
40.19g |
|
68.56g |
|
-
|
-
|
| Sun 28: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
33.35g |
|
40.05g |
|
-
|
-
|
| Sat 27: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
117.79g |
|
128.82g |
|
-
|
-
|
| Fri 26: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
47.41g |
|
20.66g |
|
-
|
-
|
| Thu 25: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
58.13g |
|
126.68g |
|
-
|
-
|
| Wed 24: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
5.36g |
|
30.18g |
|
-
|
-
|
| Tue 23: |
1326
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
53.11g |
|
166.55g |
|
-
|
-
|
| Mon 22: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
102.06g |
|
196.77g |
|
-
|
-
|
| Sun 21: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
63.40g |
|
151.23g |
|
-
|
-
|
| Sat 20: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
81.45g |
|
84.58g |
|
-
|
-
|
| Fri 19: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
41.12g |
|
10.65g |
|
-
|
-
|
| Thu 18: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
77.57g |
|
134.78g |
|
-
|
-
|
| Tue 16: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
78.78g |
|
155.22g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
24.88g |
|
148.18g |
|
-
|
-
|
