gomyfattyfriend's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 736 * 42%
Fat:
 
Prot:
 
Carbs:
34.30g
 
53.17g
 
52.85g
- -
Fri 20: 547 * 31%
Fat:
 
Prot:
 
Carbs:
24.54g
 
42.32g
 
39.55g
- -
Thu 19: 1005 * 57%
Fat:
 
Prot:
 
Carbs:
35.55g
 
56.02g
 
116.90g
1564*  559
Wed 18: 1198 * 68%
Fat:
 
Prot:
 
Carbs:
45.42g
 
77.00g
 
117.05g
2031*  833
Tue 17: 1369 * 78%
Fat:
 
Prot:
 
Carbs:
62.92g
 
81.93g
 
119.32g
2391*  1022
Mon 16: - - 1984* -
Sun 15: - - 2509* -
Sat 14: - - 2608* -
Fri 13: - - 2628* -
Thu 12: - - 2823* -
Wed 11: - - 2185* -
Tue 10: - - 2503* -
Mon 9: - - 2203* -
Sun 8: - - 2480* -
Sat 7: - - 2114* -
Fri 6: 1370 * 78%
Fat:
 
Prot:
 
Carbs:
57.02g
 
72.39g
 
141.68g
2395*  1025
Thu 5: 298 * 17%
Fat:
 
Prot:
 
Carbs:
14.00g
 
4.00g
 
39.00g
2019*  1721
Wed 4: - - 2217* -
Tue 3: 1778 * 102%
Fat:
 
Prot:
 
Carbs:
69.86g
 
151.13g
 
136.89g
1918*  140
Mon 2: - - 2180* -
Sun 1: - - 2406* -
August 2024
Sat 31: - - 2976* -
Get the app
    
© 2024 FatSecret. All rights reserved.