| July 2018 |
| Thu 19: |
-
|
-
|
|
522*
|
-
|
| Wed 18: |
-
|
-
|
|
1686*
|
-
|
| Tue 17: |
1836 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
51.01g |
|
181.87g |
|
1756*
|
 80
|
| Mon 16: |
1735 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
136.98g |
|
108.77g |
|
2122*
|
 387
|
| Sun 15: |
1515 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
105.67g |
|
117.07g |
|
1929*
|
414
|
| Sat 14: |
1751 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
89.72g |
|
172.60g |
|
1628*
|
123
|
| Fri 13: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
117.12g |
|
140.11g |
|
1632*
|
94
|
| Thu 12: |
1498 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
101.47g |
|
131.90g |
|
1842*
|
344
|
| Wed 11: |
1501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
110.86g |
|
142.77g |
|
2197*
|
696
|
| Tue 10: |
1497 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
101.83g |
|
141.51g |
|
1794*
|
297
|
| Mon 9: |
1498 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
104.15g |
|
138.85g |
|
1795*
|
297
|
| Sun 8: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
118.33g |
|
115.17g |
|
1847*
|
348
|
| Sat 7: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
123.22g |
|
104.82g |
|
1897*
|
395
|
| Fri 6: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
106.02g |
|
144.46g |
|
1648*
|
146
|
| Thu 5: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
118.30g |
|
137.17g |
|
2119*
|
570
|
| Wed 4: |
1552 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
119.48g |
|
137.85g |
|
1646*
|
94
|
| Tue 3: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
119.08g |
|
133.02g |
|
1950*
|
402
|
| Mon 2: |
1550 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
116.38g |
|
140.07g |
|
1639*
|
89
|
| Sun 1: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
106.71g |
|
156.38g |
|
2098*
|
549
|
| June 2018 |
| Sat 30: |
1551 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
117.95g |
|
155.16g |
|
2107*
|
556
|
