| February 2023 |
| Fri 17: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.48g |
|
52.42g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
90.71g |
|
117.14g |
|
2120*
|
 430
|
| Thu 23: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
70.24g |
|
38.49g |
|
2164*
|
1057
|
| Wed 22: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
114.96g |
|
73.84g |
|
2114*
|
567
|
| Wed 15: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
2133*
|
2028
|
| May 2020 |
| Wed 27: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
20.02g |
|
63.43g |
|
1707*
|
1078
|
| March 2020 |
| Thu 19: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
1.67g |
|
63.35g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
11.20g |
|
107.52g |
|
1851*
|
789
|
| Thu 6: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
61.77g |
|
42.51g |
|
1791*
|
1111
|
| December 2019 |
| Sun 15: |
-
|
-
|
|
1746*
|
-
|
| October 2019 |
| Mon 28: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
161.05g |
|
29.99g |
|
1892*
|
81
|
| Sun 20: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
156.93g |
|
91.25g |
|
1712*
|
254
|
| Tue 15: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
33.32g |
|
13.80g |
|
1712*
|
1217
|
| Mon 14: |
-
|
-
|
|
1741*
|
-
|
| Sun 13: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
81.85g |
|
129.33g |
|
1841*
|
750
|
| Sat 12: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| Sat 5: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
98.33g |
|
20.52g |
|
1749*
|
596
|
| Fri 4: |
-
|
-
|
|
1945*
|
-
|
| Wed 2: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
44.04g |
|
28.22g |
|
-
|
-
|
| Tue 1: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
30.77g |
|
15.10g |
|
1901*
|
1646
|
| September 2019 |
| Mon 30: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
46.01g |
|
4.62g |
|
1852*
|
1344
|
| Thu 26: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
101.87g |
|
241.26g |
|
1863*
|
159
|
| Sun 22: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
4.12g |
|
11.66g |
|
1830*
|
1714
|
