| December 2018 |
| Tue 4: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
49.33g |
|
187.55g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
889 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
76.67g |
|
114.34g |
|
-
|
-
|
| Wed 21: |
344 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
10.40g |
|
71.50g |
|
-
|
-
|
| Fri 9: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
26.25g |
|
3.76g |
|
-
|
-
|
| Sat 20: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
23.01g |
|
148.01g |
|
-
|
-
|
| Fri 19: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
33.28g |
|
27.72g |
|
-
|
-
|
| Thu 18: |
1130 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
83.15g |
|
133.53g |
|
-
|
-
|
| Wed 17: |
1659 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
77.87g |
|
167.30g |
|
-
|
-
|
| Tue 16: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
39.76g |
|
94.11g |
|
-
|
-
|
| Mon 8: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
62.43g |
|
178.31g |
|
-
|
-
|
| Sun 7: |
2137 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.74g |
|
92.53g |
|
171.11g |
|
-
|
-
|
| September 2018 |
| Sun 23: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
36.78g |
|
18.72g |
|
-
|
-
|
| Wed 19: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
78.78g |
|
158.49g |
|
-
|
-
|
| Sat 8: |
1947 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
59.85g |
|
217.67g |
|
-
|
-
|
| Fri 7: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
14.01g |
|
18.99g |
|
-
|
-
|
| Thu 6: |
1042 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
55.83g |
|
116.76g |
|
-
|
-
|
| Wed 5: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
38.71g |
|
127.93g |
|
-
|
-
|
| Tue 4: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
39.71g |
|
16.49g |
|
-
|
-
|
| Mon 3: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
50.78g |
|
69.81g |
|
-
|
-
|
