| September 2024 |
| Tue 17: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
45.84g |
|
233.92g |
|
1760*
|
 232
|
| Mon 16: |
2284 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
117.84g |
|
354.16g |
|
1769*
|
 515
|
| Sun 15: |
2735 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
155.19g |
|
100.90g |
|
237.80g |
|
3171*
|
436
|
| Sat 14: |
2265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.89g |
|
99.60g |
|
224.90g |
|
1751*
|
514
|
| Fri 13: |
2859 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
155.59g |
|
100.37g |
|
269.89g |
|
2201*
|
658
|
| Thu 12: |
2278 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
99.56g |
|
213.49g |
|
1761*
|
517
|
| Wed 11: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
63.34g |
|
222.97g |
|
1755*
|
217
|
| Tue 10: |
2340 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
79.68g |
|
245.76g |
|
1768*
|
572
|
| Mon 9: |
2307 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
128.63g |
|
95.82g |
|
192.70g |
|
1787*
|
520
|
| Sun 8: |
2531 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
95.21g |
|
297.55g |
|
1711*
|
820
|
| Sat 7: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
74.91g |
|
185.72g |
|
1756*
|
276
|
| Fri 6: |
2745 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
136.57g |
|
90.88g |
|
288.07g |
|
-
|
-
|
| Thu 5: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
79.37g |
|
263.67g |
|
4515*
|
2648
|
| Wed 4: |
2638 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
159.62g |
|
93.38g |
|
220.91g |
|
2327*
|
311
|
| Tue 3: |
2785 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
151.19g |
|
91.60g |
|
279.16g |
|
1748*
|
1037
|
| Mon 2: |
2174 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
57.47g |
|
311.15g |
|
1771*
|
403
|
| Sun 1: |
2623 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
137.87g |
|
81.60g |
|
291.44g |
|
3275*
|
652
|
| August 2024 |
| Sat 31: |
3249 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
134.67g |
|
124.66g |
|
402.06g |
|
2384*
|
865
|
| Fri 30: |
3216 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
153.76g |
|
139.87g |
|
331.76g |
|
1752*
|
1464
|
| Thu 29: |
2437 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
176.20g |
|
194.55g |
|
1746*
|
691
|
