| September 2024 |
| Sun 29: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
90.50g |
|
68.86g |
|
-
|
-
|
| Sat 28: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
100.84g |
|
95.87g |
|
-
|
-
|
| Fri 27: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
86.35g |
|
97.70g |
|
-
|
-
|
| Thu 26: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
86.11g |
|
91.63g |
|
-
|
-
|
| Wed 25: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
93.61g |
|
75.93g |
|
-
|
-
|
| Tue 24: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
101.00g |
|
91.55g |
|
-
|
-
|
| Mon 23: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
99.46g |
|
90.20g |
|
-
|
-
|
| Sun 22: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
99.82g |
|
96.21g |
|
-
|
-
|
| Sat 21: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
136.24g |
|
69.43g |
|
1850*
|
 636
|
| Fri 20: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
99.07g |
|
116.72g |
|
-
|
-
|
| Thu 19: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
103.14g |
|
91.75g |
|
-
|
-
|
| Wed 18: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
131.12g |
|
89.66g |
|
-
|
-
|
| Tue 17: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
113.81g |
|
71.89g |
|
-
|
-
|
| Mon 16: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
120.10g |
|
85.36g |
|
-
|
-
|
| Sun 15: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
119.89g |
|
86.35g |
|
-
|
-
|
| Sat 14: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
98.63g |
|
107.93g |
|
-
|
-
|
| Fri 13: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
44.00g |
|
49.97g |
|
-
|
-
|
| Thu 12: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
86.16g |
|
95.76g |
|
-
|
-
|
| Wed 11: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
112.72g |
|
97.54g |
|
-
|
-
|
| Tue 10: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
72.83g |
|
128.63g |
|
-
|
-
|
