| November 2018 |
| Wed 28: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
47.69g |
|
78.64g |
|
-
|
-
|
| Tue 27: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
42.69g |
|
138.96g |
|
-
|
-
|
| Mon 26: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
41.27g |
|
114.52g |
|
-
|
-
|
| Sun 25: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
31.35g |
|
167.80g |
|
-
|
-
|
| Sat 24: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
26.34g |
|
90.63g |
|
-
|
-
|
| Fri 23: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
79.99g |
|
175.30g |
|
-
|
-
|
| Thu 22: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
33.73g |
|
35.01g |
|
-
|
-
|
| Wed 21: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
74.80g |
|
193.04g |
|
-
|
-
|
| Tue 20: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
76.62g |
|
58.28g |
|
-
|
-
|
| Mon 19: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
42.10g |
|
123.47g |
|
-
|
-
|
| Tue 13: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
54.99g |
|
96.16g |
|
-
|
-
|
| Mon 12: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
61.82g |
|
126.47g |
|
-
|
-
|
| Sun 11: |
2064 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
55.84g |
|
225.15g |
|
-
|
-
|
| Sat 10: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
48.94g |
|
153.28g |
|
-
|
-
|
| Fri 9: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
69.84g |
|
188.67g |
|
-
|
-
|
| Thu 8: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
108.78g |
|
136.38g |
|
1828*
|
 306
|
| Wed 7: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
83.10g |
|
125.27g |
|
-
|
-
|
| Tue 6: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
73.88g |
|
184.78g |
|
-
|
-
|
| Mon 5: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
60.51g |
|
59.99g |
|
-
|
-
|
| Sun 4: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
56.99g |
|
105.38g |
|
-
|
-
|
