| July 2019 |
| Sat 6: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
23.52g |
|
73.41g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
25.87g |
|
82.88g |
|
-
|
-
|
| Mon 17: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
50.23g |
|
144.11g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
45.42g |
|
76.42g |
|
-
|
-
|
| Mon 22: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
15.24g |
|
192.84g |
|
-
|
-
|
| Mon 15: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
1.91g |
|
21.07g |
|
-
|
-
|
| Tue 9: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
21.80g |
|
32.78g |
|
-
|
-
|
| Mon 8: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
58.17g |
|
24.86g |
|
-
|
-
|
| Mon 1: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
13.46g |
|
27.67g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
7.72g |
|
26.74g |
|
-
|
-
|
| Mon 25: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
56.64g |
|
57.87g |
|
-
|
-
|
| Sat 23: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
41.47g |
|
51.71g |
|
-
|
-
|
| Fri 22: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
28.56g |
|
132.74g |
|
-
|
-
|
| Wed 20: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
13.73g |
|
36.62g |
|
-
|
-
|
| Tue 19: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
68.97g |
|
131.27g |
|
-
|
-
|
| Mon 18: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
83.70g |
|
120.63g |
|
-
|
-
|
| Sun 17: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
80.51g |
|
85.11g |
|
-
|
-
|
| Sat 16: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
76.45g |
|
197.98g |
|
-
|
-
|
| Fri 15: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
95.20g |
|
144.40g |
|
-
|
-
|
| Thu 14: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
62.49g |
|
98.47g |
|
-
|
-
|
