| September 2024 |
| Fri 6: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
5.75g |
|
62.40g |
|
-
|
-
|
| Wed 4: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
8.55g |
|
28.80g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
42.14g |
|
145.35g |
|
-
|
-
|
| Thu 22: |
1989 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
58.00g |
|
202.90g |
|
-
|
-
|
| Thu 8: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
51.77g |
|
27.60g |
|
-
|
-
|
| Mon 5: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
70.13g |
|
2.35g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
32.92g |
|
150.59g |
|
-
|
-
|
| Tue 11: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
40.38g |
|
22.12g |
|
-
|
-
|
| Mon 10: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
11.73g |
|
45.52g |
|
-
|
-
|
| Fri 7: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
19.88g |
|
99.80g |
|
-
|
-
|
| Thu 6: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
21.49g |
|
17.36g |
|
-
|
-
|
| Wed 5: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
30.95g |
|
129.84g |
|
-
|
-
|
| Tue 4: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
68.79g |
|
137.72g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
10.36g |
|
85.84g |
|
-
|
-
|
| Wed 22: |
508 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
5.80g |
|
84.80g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
12.23g |
|
4.08g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.08g |
|
15.60g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
4.16g |
|
17.28g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
31.21g |
|
41.06g |
|
-
|
-
|
