| August 2024 |
| Mon 12: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
23.49g |
|
102.29g |
|
-
|
-
|
| Sun 11: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
99.07g |
|
68.14g |
|
-
|
-
|
| Sat 10: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
67.07g |
|
50.62g |
|
-
|
-
|
| Fri 9: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
92.95g |
|
88.26g |
|
-
|
-
|
| Thu 8: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
76.12g |
|
82.65g |
|
-
|
-
|
| Wed 7: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
49.36g |
|
188.21g |
|
-
|
-
|
| Tue 6: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
97.10g |
|
111.43g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
6.83g |
|
117.40g |
|
1867*
|
 1398
|
| December 2022 |
| Thu 8: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
43.42g |
|
47.76g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
28.46g |
|
89.06g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
15.24g |
|
27.30g |
|
-
|
-
|
| Tue 8: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
38.06g |
|
40.68g |
|
-
|
-
|
| Mon 7: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
134.09g |
|
47.95g |
|
-
|
-
|
| Sun 6: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
27.50g |
|
24.65g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
12.90g |
|
50.94g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
54.74g |
|
48.63g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
40.97g |
|
36.82g |
|
-
|
-
|
| Mon 18: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
9.04g |
|
25.16g |
|
-
|
-
|
| Sun 17: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
9.84g |
|
28.87g |
|
-
|
-
|
| Wed 13: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
44.18g |
|
76.18g |
|
-
|
-
|
