| September 2024 |
| Mon 23: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
8.97g |
|
40.08g |
|
-
|
-
|
| Sun 22: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
91.29g |
|
195.59g |
|
1808*
|
 318
|
| Sat 21: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
35.63g |
|
81.26g |
|
1922*
|
1132
|
| Fri 20: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
36.95g |
|
54.01g |
|
2508*
|
2014
|
| Thu 19: |
-
|
-
|
|
2328*
|
-
|
| Wed 18: |
-
|
-
|
|
1876*
|
-
|
| Tue 17: |
-
|
-
|
|
1759*
|
-
|
| Mon 16: |
-
|
-
|
|
2361*
|
-
|
| Sun 15: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
110.21g |
|
219.86g |
|
2181*
|
249
|
| Sat 14: |
2366 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
57.49g |
|
283.32g |
|
2192*
|
 174
|
| Fri 13: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
87.81g |
|
161.38g |
|
2369*
|
1132
|
| Thu 12: |
-
|
-
|
|
1977*
|
-
|
| Wed 11: |
-
|
-
|
|
2504*
|
-
|
| Tue 10: |
-
|
-
|
|
2161*
|
-
|
| Mon 9: |
-
|
-
|
|
2037*
|
-
|
| Sun 8: |
-
|
-
|
|
1919*
|
-
|
| Sat 7: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
32.74g |
|
162.38g |
|
1960*
|
584
|
| Fri 6: |
-
|
-
|
|
1880*
|
-
|
| Thu 5: |
-
|
-
|
|
1988*
|
-
|
| Wed 4: |
-
|
-
|
|
2071*
|
-
|
| Tue 3: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
2713*
|
2706
|
