| November 2022 |
| Tue 8: |
460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
19.85g |
|
41.25g |
|
-
|
-
|
| Mon 7: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
86.64g |
|
132.92g |
|
-
|
-
|
| Tue 1: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.25g |
|
26.47g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
2164 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
89.01g |
|
205.88g |
|
-
|
-
|
| Thu 6: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
53.52g |
|
171.44g |
|
-
|
-
|
| Wed 5: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
21.80g |
|
219.65g |
|
-
|
-
|
| Tue 4: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
49.31g |
|
152.46g |
|
-
|
-
|
| Mon 3: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
66.00g |
|
107.84g |
|
2814*
|
 1293
|
| Sun 2: |
2514 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
128.45g |
|
95.79g |
|
220.18g |
|
2139*
|
 375
|
| Sat 1: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
36.73g |
|
127.70g |
|
2207*
|
744
|
| November 2020 |
| Sun 8: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
19.88g |
|
5.96g |
|
-
|
-
|
| Sat 7: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
27.95g |
|
37.09g |
|
-
|
-
|
| Fri 6: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
33.29g |
|
37.09g |
|
-
|
-
|
| Thu 5: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
54.64g |
|
45.50g |
|
-
|
-
|
| Wed 4: |
2643 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
130.36g |
|
98.20g |
|
267.14g |
|
-
|
-
|
| Tue 3: |
2384 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
99.31g |
|
287.11g |
|
2288*
|
96
|
| Mon 2: |
2657 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
60.93g |
|
352.76g |
|
2526*
|
131
|
| August 2020 |
| Tue 18: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
9.98g |
|
73.14g |
|
-
|
-
|
| Mon 17: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
37.58g |
|
140.68g |
|
-
|
-
|
| Sat 1: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
34.14g |
|
124.27g |
|
-
|
-
|
