| September 2024 |
| Sun 29: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
48.44g |
|
72.21g |
|
1317*
|
 607
|
| Sat 28: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
114.19g |
|
111.01g |
|
1023*
|
 494
|
| Fri 27: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
119.24g |
|
167.38g |
|
-
|
-
|
| Thu 26: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
143.37g |
|
165.05g |
|
-
|
-
|
| Wed 25: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
103.13g |
|
132.53g |
|
-
|
-
|
| Tue 24: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
126.87g |
|
164.26g |
|
-
|
-
|
| Mon 23: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
130.06g |
|
148.04g |
|
1932*
|
342
|
| Sun 22: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
84.62g |
|
171.24g |
|
1534*
|
45
|
| Sat 21: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
105.76g |
|
201.86g |
|
571*
|
1086
|
| Fri 20: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
86.59g |
|
203.95g |
|
989*
|
657
|
| Thu 19: |
-
|
-
|
|
1989*
|
-
|
| Wed 18: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
64.07g |
|
151.57g |
|
1203*
|
129
|
| Tue 17: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
62.99g |
|
209.11g |
|
-
|
-
|
| Mon 16: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
97.78g |
|
163.76g |
|
-
|
-
|
| Sun 15: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
145.10g |
|
139.58g |
|
624*
|
980
|
| Sat 14: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
126.70g |
|
158.78g |
|
705*
|
817
|
| Fri 13: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
93.65g |
|
186.13g |
|
-
|
-
|
| Thu 12: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
100.03g |
|
168.66g |
|
2401*
|
886
|
| Wed 11: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
101.20g |
|
227.67g |
|
1440*
|
179
|
| Tue 10: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
129.97g |
|
172.83g |
|
-
|
-
|
| Mon 9: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
152.32g |
|
198.06g |
|
2088*
|
97
|
