guidadwiyani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Wed 13: 56 * 3%
Fat:
 
Prot:
 
Carbs:
3.23g
 
5.16g
 
2.65g
- -
October 2018
Thu 18: 573 * 29%
Fat:
 
Prot:
 
Carbs:
27.12g
 
48.96g
 
28.84g
- -
June 2018
Mon 4: 1867 * 93%
Fat:
 
Prot:
 
Carbs:
84.58g
 
101.58g
 
134.91g
1919*  52
Sun 3: 617 * 31%
Fat:
 
Prot:
 
Carbs:
21.01g
 
31.86g
 
74.93g
- -
Sat 2: 1944 * 97%
Fat:
 
Prot:
 
Carbs:
56.28g
 
86.24g
 
281.81g
- -
Fri 1: 1728 * 86%
Fat:
 
Prot:
 
Carbs:
66.46g
 
32.72g
 
270.13g
2269*  541
May 2018
Thu 31: 1791 * 90%
Fat:
 
Prot:
 
Carbs:
50.26g
 
121.30g
 
212.72g
2159*  368
Wed 30: 1636 * 82%
Fat:
 
Prot:
 
Carbs:
46.17g
 
115.30g
 
191.96g
2176*  540
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