Darya.J's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 9: 1784 * 97%
Fat:
 
Prot:
 
Carbs:
64.33g
 
94.99g
 
204.33g
- -
Fri 8: 1221 * 67%
Fat:
 
Prot:
 
Carbs:
37.63g
 
66.44g
 
168.65g
- -
Thu 7: 1879 * 95%
Fat:
 
Prot:
 
Carbs:
84.96g
 
117.45g
 
181.63g
- -
Wed 6: 1729 * 88%
Fat:
 
Prot:
 
Carbs:
87.69g
 
91.44g
 
157.09g
- -
Tue 5: 1604 * 81%
Fat:
 
Prot:
 
Carbs:
62.99g
 
77.26g
 
203.99g
- -
Mon 4: 1877 * 95%
Fat:
 
Prot:
 
Carbs:
74.11g
 
100.07g
 
219.28g
1785*  92
Sun 3: 1848 * 94%
Fat:
 
Prot:
 
Carbs:
46.68g
 
130.43g
 
226.74g
- -
Sat 2: 1964 * 100%
Fat:
 
Prot:
 
Carbs:
75.66g
 
99.13g
 
232.43g
1763*  201
Fri 1: 1776 * 99%
Fat:
 
Prot:
 
Carbs:
70.17g
 
118.23g
 
168.04g
1904*  128
May 2018
Thu 31: 1794 * 100%
Fat:
 
Prot:
 
Carbs:
92.94g
 
89.12g
 
159.37g
1854*  60
Wed 30: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
86.75g
 
98.33g
 
157.33g
- -
Tue 29: 1721 * 96%
Fat:
 
Prot:
 
Carbs:
77.42g
 
95.62g
 
162.89g
1863*  142
Mon 28: 1805 * 100%
Fat:
 
Prot:
 
Carbs:
96.75g
 
65.71g
 
170.38g
2102*  297
Get the app
    
© 2024 FatSecret. All rights reserved.