| January 2011 |
| Tue 11: |
1430 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
57.00g |
|
160.00g |
|
3565*
|
 2135
|
| October 2010 |
| Fri 29: |
1110 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
46.00g |
|
140.00g |
|
-
|
-
|
| Thu 28: |
2437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
155.84g |
|
278.41g |
|
-
|
-
|
| September 2010 |
| Thu 9: |
970 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
28.50g |
|
74.00g |
|
3481*
|
2511
|
| Thu 2: |
2299 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
117.17g |
|
329.52g |
|
-
|
-
|
| Wed 1: |
2724 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
99.00g |
|
383.00g |
|
3492
|
768
|
| August 2010 |
| Tue 31: |
2213 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
134.77g |
|
245.91g |
|
3492
|
1279
|
| Mon 30: |
2455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.57g |
|
65.36g |
|
290.83g |
|
3492
|
1037
|
| Fri 27: |
1866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
81.24g |
|
254.86g |
|
3793*
|
1927
|
| Thu 26: |
2177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
94.08g |
|
271.82g |
|
3492
|
1315
|
| Wed 25: |
2717 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
147.29g |
|
81.08g |
|
281.88g |
|
3736*
|
1019
|
| Tue 24: |
2779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
149.11g |
|
115.02g |
|
237.52g |
|
3492
|
713
|
| Mon 23: |
2750 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
148.00g |
|
98.50g |
|
253.00g |
|
3492
|
742
|
| Fri 20: |
2485 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.99g |
|
95.17g |
|
303.17g |
|
3729*
|
1244
|
| Thu 19: |
2700 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
109.00g |
|
305.00g |
|
3492*
|
792
|
| Wed 18: |
3274 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
161.59g |
|
102.01g |
|
360.77g |
|
3492*
|
218
|
| Tue 17: |
1356 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
50.16g |
|
106.79g |
|
3554*
|
2198
|
| Fri 13: |
3727 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
175.99g |
|
130.69g |
|
431.29g |
|
3554*
|
 173
|
