| September 2024 |
| Fri 20: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
36.52g |
|
71.95g |
|
735*
|
 262
|
| Thu 19: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
91.94g |
|
162.66g |
|
1205*
|
469
|
| Wed 18: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
47.16g |
|
97.45g |
|
1143*
|
 54
|
| Tue 17: |
-
|
-
|
|
1355*
|
-
|
| Mon 16: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
81.74g |
|
104.88g |
|
1183*
|
425
|
| Sun 15: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
72.02g |
|
104.41g |
|
1220*
|
40
|
| Sat 14: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
30.27g |
|
86.23g |
|
1140*
|
266
|
| Fri 13: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
67.27g |
|
140.99g |
|
1247*
|
133
|
| Thu 12: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
99.93g |
|
106.47g |
|
1333*
|
241
|
| Wed 11: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
93.53g |
|
127.43g |
|
1156*
|
499
|
| Tue 10: |
-
|
-
|
|
1406*
|
-
|
| Mon 9: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
86.71g |
|
67.76g |
|
1178*
|
195
|
| Sun 8: |
1708 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
52.97g |
|
195.97g |
|
1139*
|
569
|
| Sat 7: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
23.39g |
|
122.35g |
|
1320*
|
398
|
| Fri 6: |
2250 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
128.61g |
|
156.09g |
|
1466*
|
784
|
| Thu 5: |
1895 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
100.21g |
|
163.10g |
|
1185*
|
710
|
| Wed 4: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
94.70g |
|
108.71g |
|
1140*
|
378
|
| Tue 3: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
85.29g |
|
84.19g |
|
1159*
|
190
|
| Mon 2: |
2099 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.55g |
|
100.29g |
|
193.45g |
|
1369*
|
730
|
| Sun 1: |
-
|
-
|
|
1300*
|
-
|
