| June 2018 |
| Fri 8: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
7.86g |
|
32.15g |
|
-
|
-
|
| Thu 7: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
39.09g |
|
115.30g |
|
-
|
-
|
| Wed 6: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
37.48g |
|
172.94g |
|
-
|
-
|
| Tue 5: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
29.13g |
|
154.47g |
|
-
|
-
|
| Mon 4: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
25.14g |
|
143.94g |
|
-
|
-
|
| Sun 3: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
49.24g |
|
102.24g |
|
-
|
-
|
| Sat 2: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
56.80g |
|
76.45g |
|
1437*
|
 513
|
| Fri 1: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
41.63g |
|
92.86g |
|
1564*
|
837
|
| May 2018 |
| Thu 31: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
31.81g |
|
57.79g |
|
-
|
-
|
| Wed 30: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
51.63g |
|
123.18g |
|
1440*
|
590
|
| Tue 29: |
2641 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
109.03g |
|
321.36g |
|
1456*
|
 1185
|
| Mon 28: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
44.30g |
|
174.70g |
|
1463*
|
142
|
