| September 2024 |
| Tue 17: |
1275 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
69.51g |
|
108.84g |
|
-
|
-
|
| Mon 16: |
1038 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
62.01g |
|
65.19g |
|
-
|
-
|
| Sun 15: |
419 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
12.54g |
|
45.75g |
|
-
|
-
|
| Sat 14: |
1593 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
80.95g |
|
120.90g |
|
-
|
-
|
| Fri 13: |
1260 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
68.44g |
|
108.80g |
|
-
|
-
|
| Thu 12: |
1145 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
70.93g |
|
114.62g |
|
-
|
-
|
| Wed 11: |
551 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
24.89g |
|
55.91g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.84g |
|
7.80g |
|
-
|
-
|
| Sun 18: |
1353 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
104.67g |
|
108.34g |
|
-
|
-
|
| Sat 17: |
1204 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
86.05g |
|
114.54g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1016 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
66.26g |
|
45.79g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
456 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
19.68g |
|
23.19g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
522 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
45.63g |
|
41.20g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
26.18g |
|
32.18g |
|
-
|
-
|
| Fri 19: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.60g |
|
11.50g |
|
-
|
-
|
| Thu 18: |
898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
37.26g |
|
82.31g |
|
-
|
-
|
| Wed 17: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
13.42g |
|
0.83g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
581 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
30.84g |
|
60.82g |
|
-
|
-
|
| Sun 26: |
1067 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
76.92g |
|
86.92g |
|
-
|
-
|
| Sat 25: |
1126 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
65.66g |
|
66.70g |
|
-
|
-
|
