| September 2024 |
| Fri 20: |
1764 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
116.49g |
|
186.64g |
|
-
|
-
|
| Thu 19: |
1776 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
94.92g |
|
204.53g |
|
338*
|
 1438
|
| Wed 18: |
1175 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
67.07g |
|
104.40g |
|
2257*
|
 1082
|
| Tue 17: |
1374 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
118.05g |
|
90.29g |
|
1861*
|
487
|
| Mon 16: |
1768 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
116.30g |
|
146.32g |
|
2300*
|
532
|
| Sun 15: |
-
|
-
|
|
2010*
|
-
|
| Sat 14: |
876 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
75.28g |
|
68.56g |
|
2350*
|
1474
|
| Fri 13: |
763 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
37.77g |
|
73.38g |
|
2601*
|
1838
|
| Thu 12: |
1601 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
106.28g |
|
143.69g |
|
2334*
|
733
|
| Wed 11: |
1573 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
112.82g |
|
110.08g |
|
2269*
|
696
|
| Tue 10: |
1679 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
126.13g |
|
142.61g |
|
2412*
|
733
|
| Mon 9: |
1782 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
122.46g |
|
168.99g |
|
2212*
|
430
|
| Sun 8: |
1554 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
103.68g |
|
162.86g |
|
2275*
|
721
|
| Sat 7: |
1619 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
127.94g |
|
175.41g |
|
2039*
|
420
|
| Fri 6: |
1680 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
127.00g |
|
161.02g |
|
2225*
|
545
|
| Thu 5: |
1510 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
127.93g |
|
109.07g |
|
2255*
|
745
|
| Wed 4: |
1744 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
113.01g |
|
168.21g |
|
2243*
|
499
|
| Tue 3: |
1755 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
116.81g |
|
157.91g |
|
2689*
|
934
|
| Mon 2: |
1537 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
109.80g |
|
129.57g |
|
1928*
|
391
|
| Sun 1: |
1730 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
116.75g |
|
153.47g |
|
2163*
|
433
|
| August 2024 |
| Sat 31: |
1652 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
119.79g |
|
183.27g |
|
2668*
|
1016
|
