PrôDe's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1555 Cals (Fat: 58.89g, Protein: 77.53g, Carbs: 177.40g)
Monthly Total: Exercise: 0 Cals   Food: 29543 Cals (Fat: 1118.93g, Protein: 1472.99g, Carbs: 3370.55g)

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Daily Average Calorie Info

104%
of RDI*
(1555 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1500 calories (29 Jun 24)
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