| July 2019 |
| Sat 6: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
57.33g |
|
215.24g |
|
2015*
|
 629
|
| July 2018 |
| Sun 15: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
64.11g |
|
136.66g |
|
-
|
-
|
| Fri 6: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
39.73g |
|
126.24g |
|
-
|
-
|
| Tue 3: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
14.61g |
|
100.38g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
46.62g |
|
208.31g |
|
-
|
-
|
| Fri 22: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
46.62g |
|
149.06g |
|
-
|
-
|
| Thu 21: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
55.12g |
|
168.61g |
|
-
|
-
|
| Wed 20: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
32.01g |
|
199.92g |
|
-
|
-
|
| Tue 19: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
44.98g |
|
217.10g |
|
-
|
-
|
| Thu 14: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
51.11g |
|
89.13g |
|
-
|
-
|
| Wed 13: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
47.96g |
|
114.60g |
|
1685*
|
744
|
| Tue 12: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
52.95g |
|
147.56g |
|
-
|
-
|
| Mon 11: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
51.26g |
|
159.30g |
|
1623*
|
446
|
| Sun 10: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
60.47g |
|
168.78g |
|
1637*
|
93
|
| Sat 9: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
3.30g |
|
16.93g |
|
-
|
-
|
| Fri 8: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
50.22g |
|
204.70g |
|
1418*
|
9
|
| Wed 6: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
70.54g |
|
127.85g |
|
-
|
-
|
| Tue 5: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
38.98g |
|
117.44g |
|
1622*
|
668
|
| Mon 4: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
33.08g |
|
137.91g |
|
1588*
|
654
|
| Sun 3: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
34.34g |
|
136.88g |
|
1540*
|
532
|
